Showing posts with label Health Nut. Show all posts
Showing posts with label Health Nut. Show all posts

Monday, January 26, 2009

Little Pizzas

A long while back, I volunteered to bring some food to our home fellowship group for everyone to munch on. But then forgot and had to pick up something last minute. So I grabbed a huge box of bagel bites. And of course everyone loved them, especially Devon. From then on, she has always referred to them as "little pizzas."

I have a few personal problems with bagel bites. One they are on white bagels, which to me have no flavor. Two they are chewy whether you bake them or zap them in the microwave. Third, I'm not too sure about the cheese they use. I prefer 2% and since it is more expensive I doubt they use it. And fourth, they are pricey!

So of course I set out to create my own version with more nutrition and taste. Well, let me tell you, they are a cinch to make and have become the current must have food in our house. They are eaten for snacks, I put them in Devon's lunch, and Chris and I have had them for our lunch.

For the basic bagel bite replica, all you need it mini bagels (I used whole wheat of course), pizza sauce (or spaghetti if you run out from popular demand!) and shredded mozzarella cheese (I use 2%). But of course you can get fancy and put veggies on it, pepperoni, whatever floats your boat. Pop it in the oven at 350 F for about 10 minutes.

They taste much better because there is flavor and they are not chewy because they haven't been in a freezer for months (or longer.....eek!) I'm willing to bet they are just as good with normal sized bagels, but I'm a big fan of cute food and to me nothing says cute like "mini food." Although technically a regular bagel is little compared to a pizza, but that's getting picky.

Einstein bagels has an asiago cheese bagel that is awesome! I bet they too would make great little pizzas. Super Target carries Einstein Bagels in there bakery section, in case your interested.
So I'm done talking about bagels now, go make some of your own. You'll be hooked.

Thursday, December 18, 2008

This is What I Was Made For

I think it's pretty obvious that I have a random obsession with making food cute, especially for Devon's lunches. Today Devon's class is having a holiday party and of course I volunteered to bring something. Now I remember Christmas parties from my days in elementary school. They consisted of a half hour of sugar, sugar and more sugar! So I decided to bring something not so sugary, but still kid friendly and FESTIVE!
So I bought a few bricks of cheese and cut them into Christmas trees, stars and gingerbread men with my mini cookie cutters (which I LOVE!) and I bought some snowflake Ritz crackers. I put them on a platter and presto! a healthy snack.

I was planning on making pumpkin muffins too, but I changed m mind and decided to make apple muffins instead. Don't ask why, I'm just weird like that. But while I was picking up some items I left off my grocery list yesterday I just happened to need to go to the crafty baking isle and they had these way cute mini muffin molds that I couldn't resist. So not only were my muffins deliciously healthy, but they too were cute shapes too!

I'm a big dork, and I'm ok with that. :)

Friday, November 7, 2008

Granola! I Love You!

Today was a good day for baking. It was cool enough outside to leave the backdoor open with the screen shut so the oven wouldn't heat up the down stairs.
But before my baking fun began, I went to Sun Harvest, which is like a mini Central Market, to grab some Fenugreek and check out the bulk bins. Boy did I hit the jackpot! Well, that's exaggerating a bit, I just happened to find a few items that central market didn't carry in bulk. I snagged a mother-load of organic rolled oats, some barley (for baby food), sliced almonds (mmmmmm) and lots of wheat germ. The wheat germ was definitely the best buy. I got about one and a half times as much as you get at the grocery store for about $4 for only $0.55!! Woot!! Sorry I get excited about bargains. It runs in the family......

So back to the granola. I got the idea a couple of days ago to make my own granola bars when I realized I would have to go back to the grocery store to get more for Chris because he is working seven days straight this week and I didn't buy enough during my last grocery visit. So I went to one of my favorite recipe websites (http://www.allrecipe.com/) and browsed about the different ways to make it.

It really isn't as complicated as it sounds. You just mix everything up and slap it in a baking pan. I don't know why I assume most things would be more difficult to make from scratch. Perhaps the food industry has something to do with it. Have you seen the commercial stating that peeling a potato is hard work??? It takes like five minutes to peel enough potatoes for mashed potatoes! Slimey corporations.... Sorry. Tangent.

So yeah. I did it. I made my own granola bars and they're pretty yummy. They turned out a little crispy for my taste, but that's my fault for not checking on them. Mine are flavored with honey, craisins and almond slices. Oh boy, tastey and healthy! Don't you just want to grab one?

Wednesday, October 8, 2008

I'm Bringing Bulky Back

Shortly before we moved to Austin I discovered an awesome place that is pretty well known to most, Central Market. And when we moved here I was so excited that there was one pretty close to our apartment complex. Then I found a second one downtown! It was heaven. Then I looked at the prices and got less excited. Regardless, they have some awesome food! And I love even to just "window shop" (it's odd to call it that when I'm talking about a grocery store).

Recently a friend mentioned that she buys her spices in bulk. And silly me pictured her buying a five pound bag of paprika. Then I found out that she meant from bulk containers. So I went to Central Market to check out their bulk bins. Wow came to mind pretty quick. You can get dried fruit, grains, spices, coffee, sweets, cereals, beans, nuts, sugar, and a whole lot more. Most of this stuff even has an organic option that is only a tad bit more in price, and I do mean like a few cents.

So with some birthday money I recently received, I went to town. Don't give me that look. I can spend my birthday money on whatever I want. *sticking tongue out*

I came home with


some organic rolled oats (for making muffins, cookies and oatmeal pancakes mmmmm) I've already used half of it. :)



a salt and kosher salt,

organic pinto beans,
granulated fructose (which is sugar that is processed less than regular sugar)


and a few spices that I racked my brain to remember the most recent recipes I had jotted down to know what to get.

It was very fun. I can't wait to go again!











Monday, October 6, 2008

Raising the Bar

During the past few months I have been consuming all sorts of information about nutrition and health. I just can't get enough of it. Who knows maybe I'll become a nutritionist and conquer the school lunch systems out here. (when I find the time)

But anyway, my new found hobby is finding new recipes to cook. I've been scouring the rows and rows of cookbooks at the library, searching recipe websites online, and taking notes from friends. I'm even borrowing a technique from my grandma where I copy down all the recipes in a spiral and then make a table of contents at the beginning. It's quite fun and I'm not waisting money on cookbooks that I might only use a few recipes from.

Unfortunately this also means there is potential for yucky dinners from poor recipes, and the only way to know if it is bad is to make it. And there are some pretty bad ones out there. I have attempted twice now to make mac and cheese from scratch and both were horrible. But I'm not giving up! Mac and cheese from a box is insanely processed and I KNOW I can outdo a box.

I have made a few dishes where I surprised myself. And if you know me, then you know I hate to have to touch meat, aside from cutting it. I don't like to eat meat with bone in it so I don't cook meat with bone in it. Poor Chris, this really limits my meals. I have been making baby steps though. Last week I made pan fried tilapia, and it was actually good. I've also made chicken nuggets, chimichangas and my own refried beans. Which I must add that Chris said, "These are better than the can." SUCCESS!!

So maybe I'll get really bold and post some pictures of my new found culinary skills. Although they will never compare to the great Bescow, Chris's best friend. He is actually attending the top culinary school in the US and his pictures of food he prepares makes me drool. Shoot, I am still trying to figure out how to mince garlic properly. One of these days I'll get it right.

Wednesday, September 10, 2008

I Don't Really Like Meat Anyway

So since I have been on this health nut kick I've been making trips to the library and consuming all kinds of info. Everything from recipe books, to books about public school lunches to what's really in the food we buy pre-packaged (which to me is now frightening). Last night I finished a book called Skinny Bitch . I actually found out about the book from the Ellen show. Based on the interview, it seemed that this book was about how to eat more healthy and nutritiously and as a result you will naturally loose weight. This sounded right up my alley. So I checked it out and brought it home.

Now during the interview Ellen asked, "You know I feel that throughout the book you were yelling at us. Was that your intention?" And I loved the reply. They said they did not write the book to make friends, they wrote it to educate people and that was there way of hammering it into our heads.

When I start reading the book, they literally are yelling at you and with explicit tones! At first I got a kick out of it, but then it kind of got old, but I keep on reading because it really was interesting. I get half way through the book and realize there is an ulterior motive here. They are vegans and so of course, they advocate that lifestyle. In order to do this they list stories about how animals are treated before their end of times and it's horrifying! A part of me thinks well, there is no nice way to die, but then again there are much more pleasant ways than what was discussed here.

So in the end, I'm in deep thought about whether or not I feel compelled to engage in the vegetarian lifestyle. I do know I'm not feeling the vegan lifestyle. So we'll see. I have to think about how this will affect the kiddos and of course Chris because he likes to say often, "I like meat." I on the other hand, really don't eat that much meat chicken, ground beef and occasional pork in the form of ham or pork chops. But I'll let you know what the verdict is whenever I come to it.

I remember that I used to call myself a vegetarian in high school, but that was mostly for weight control. And in college I called myself a "bird-ivore" meaning I only ate poultry, no red meat. It wasn't until I was pregnant with Devon that I had those crazy cravings for cheeseburgers. And I gave those "ideals" up. Just thought I would through that in there. :)

Tuesday, August 26, 2008

Yum Yum!

So I'm sure you are all just dying to know if I went through with my previous blog and made Devon a cute healthy lunch. Here it is!

That's what I'm talking about! We've got some rotisserie chicken lunch meat, whole wheat crackers, grapes and black berries, and clementines. I know what you're thinking, "Where's the dairy and veggie?" Well, Devon isn't big on raw veggies so tomorrow I will put in some cooked carrots in there. I just didn't have time to cook some. And the next time I go to the store I'm going to grab a small container for her to bring milk in.

But isn't that CUTE! I just love it. All it consists of is a small tupperware container and silicon cup cake holders. Something I didn't mention before is that this is also a great way to have a waste free lunch for all you environmental gurus out there. What's not to love? So go on, tell how awesome this is.....

Monday, August 25, 2008

What's for Lunch?

Here's to my new found devotion to being healthy! I've mentioned before that Austin is a pretty big hippy city, filled with health nuts of all kinds. When we first moved here, I had an odd encounter with a extreme health nut at a park. I was sitting with Devon eating some grapes and a sweet little boy was begging with his eyes. So I asked if he wanted a grape, so I gave him one and he went back to playing. His mom saw him take the grape and stormed over to me and asked, "Was that an organic grape?" I was pretty baffled and said no. She flipped! Claiming that people in Austin have a higher standard for their children. I thought this was outrageously hilarious (and still do). However, now after consuming many articles, books and advice (from sane people) I can see why she would want organic for her boy. But come on, one grape isn't going to send his pure body into toxic shock.

I know what you may be thinking, "Hey Michelle, lover of Taco Bell. You want to be a health nut?" Alas, it is true. Thanks to some inspiration by some awesome friends I have in my Sunday School class, I do want to live a more simpler and healthy life, and I especially want the same for my children. (I'm still getting used to the plural form of that word. Hard to believe I have two now.)

My class is called the Honeymooners and it's filled with mom's and mom's to be (and dad's too). They are indeed the greatest examples for me on my quest to health nut central. Recently I was introduced to this insanely cute way to pack healthy lunches for school using laptop lunches/bentos. Click here for some examples. I don't feel like explaining it, so just to take a quick peek. Beware if you have kids you may get hooked!

So since my thoughts are consumed with how to make cute healthy lunches for Devon, while we were at the library I got a few books with good recipes for healthy stuff to make for her as well as some books with baby food recipes. Yep I have been making his food too. :) I Found this book I absolutely LOVE! It's called Lunch Lessons: Changing the Way We Feed Our Children. Not only did it have great recipes, it has a ton of info about nutrition for kids. Above all I love the facts it slips in about the food we (as in Americans) eat, like McDonalds. For example:
  • A chicken McNugget may be white meat, but it is mashed up with over 50 chemicals and additives.
  • McDonalds french fries have very little in common with a potato. They contain more than 10 ingredients, including flavoring that comes from a beef source and trans fat, sugar and salt.
  • In 2000, government agencies spent about $48 million to promote nutrition and health for kids, but McDonalds spent 14 times that amount - $665 million - to advertise its food.

So that's that. Hmmmm I think I see the number of happy meals in Devon's future dwindling.